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How to Turn Off a VPN on an iPhone

Last updated: April 15, 2024 13 min read
How to Turn Off a VPN on an iPhone

Using a VPN boosts your online privacy and security. It’s wise to keep it on and active on your phone continuously. But does it really have to be on at all times? Learn about times when you may need to switch off your iPhone VPN and know how you can do it.


Virtual Private Networks (VPNs) are a great way to protect your online security and privacy.  Therefore, it’s generally a great practice to always keep them on and connected while using your phone. However, as important as it is to use a VPN, there are times you might want to turn it off.

If you’re an iPhone user and don’t know how to disable your VPN, don’t worry; we’ve got you covered. In this article, we will discuss different ways to turn off your VPN from both your iPhone settings and the VPN provider’s app. Let’s get into it.

Why Would You Want to Disable Your iPhone’s VPN?

How Do Privacy Screen Protectors Work, and Should I Use One

A VPN encrypts your internet traffic and gives you anonymity by replacing your IP address with a random one. You also get to enjoy uninterrupted internet service even during hours of downtime with your VPN on.

However, there are situations where temporarily turning it off is a sensible option. Here are examples of such times:

1. Troubleshooting Your Internet Connection

You may need to troubleshoot if you’re experiencing problems while trying to connect to the internet. The troubleshooting process may involve turning off your VPN. This will help you pinpoint whether the VPN is causing the problem or if there are other network-related issues at play.

2. VPN Blocks on Certain Streaming Platforms

Some streaming services actively work to prevent VPN connections on their site. This is usually to enforce the restrictions and bans on certain regional content.

While reliable VPN services often find workarounds for websites that block VPNs, some platforms may take extra measures to block access to them completely. In such situations, your only option might be to disable your VPN temporarily.

3. Public Wi-Fi Usage

When using public Wi-Fi, you might come across captive portals or agreements with terms of service that you must acknowledge before you can gain access. In such cases, you might need to disconnect your VPN for the time being to interact with the portals without interference.

4. Low Phone Battery

VPNs use additional processing power, which drains your iPhone’s battery. If your battery is running low and you’re not able to recharge it in that moment, you might want to switch off your VPN to conserve battery life and prolong the device’s performance.

5. Accessing Location-based Services

A high-quality VPN conceals your IP address and enables you to connect to servers in other countries and geographic regions where you’re not physically present. However, disabling your VPN is necessary if you want to access content or services specifically tailored to your current location.

For example, if you’re connected to a VPN in Germany while you’re in the US, the food delivery or ride-booking apps near you might not work. You can only access these services once you turn off your VPN.

6. Weak Wi-Fi Connectivity

Slow internet makes it hard to get any work done. If your private Wi-Fi signal is not strong or disables quite often, you can try disconnecting your iPhone VPN. This can help you gain a more reliable and stable connection. You can always turn on the VPN again once your connection is stronger.

How to Disable VPN on iPhone – 2 Different Ways

VPN Illustration

Whether you’re trying to switch off the VPN on iPhone 11, 13, or 15, the procedure is straightforward and pretty much same. There are two methods you can use. Either turn it off directly from the app itself or disable it through your iPhone settings.

1. Turning Off Your VPN with the VPN app

This first approach to disabling your VPN is very simple. Just follow the steps below, and you’re good to go:

  1. Find and open the VPN service app to which you’re currently subscribed.
  2. You should immediately see an ‘On’ or ‘Connected’ button on the app’s interface. Tap on the button to disable it.
  3. Once you click on it, the button will change to ‘Off’ or ‘Disconnected,’ meaning your VPN has been disconnected successfully.

2. Disabling VPN from Your iPhone Settings

Another way to disconnect your VPN is through your iPhone settings. Follow these steps to switch off your VPN and switch back to the regular internet connection.

  1. Go to your iPhone Settings.
  2. Scroll until you find General Settings. Click on it to reveal a drop-down menu.
  3. Search for VPN and Device Management on the menu and tap on it.
  4. From there, select VPN. If the VPN is on and active, its status will be Connected on your iPhone.
  5. To disable the VPN, click the toggle switch next to its status. Once tapped, the status will revert back to ‘Not Connected.’

Troubleshooting: The VPN Keeps Turning Back On Automatically

Many users often complain that their iPhone VPN keeps turning on even after you switch it off. If it’s the same case with you, chances are that the Connect on Demand Feature is enabled on your VPN. Here’s how you can disable the feature and prevent the VPN from reactivating again on your iPhone:

  1. From VPN and Device Management, under settings, click on the small ⓘ icon beside your VPN’s name.
  2. Turn off the Connect on Demand toggle to be free.

How to Turn VPN Off on Android


Chances are you’re an Android user who stumbled on this site looking to resolve the issue of turning your VPN off. Well, don’t leave yet! Here’s how you can disable the VPN on your Android in three simple steps:

  1. Navigate to Settings on your Android phone.
  2. Click on Network & Internet and then VPN.
  3. To turn it off, click on the toggle button next to your VPN.

My VPN Won’t Turn Off on My iPhone: What Can I Do?


There are two common reasons you might be unable to deactivate your VPN. Let’s discuss both and know what you should do if you’re facing the same dilemma.

  1. Your VPN is set to auto-connect: Many VPN services have this setting that lets them connect automatically whenever users connect to a new network. If this setting is currently enabled, turning it off is crucial before you can disconnect the VPN manually. You can simply disable the feature by going to Settings from your iPhone, searching for VPN and Device Management, clicking the small icon beside your VPN, and toggling off the Connect on Demand Switch.
  2. The VPN has a problem: If you try the first approach and it still doesn’t work, it’s likely that there’s an internal issue with the VPN app that’s affecting its performance and preventing you from turning it off. Hence, a suitable option is to bid farewell to your VPN service and opt for a reliable VPN like ExtremeVPN. Another solution could be uninstalling and reinstalling the application.

How to Uninstall the VPN on Your iPhone


While we won’t advise you to uninstall your VPN for security reasons, there are situations that might call for it. For instance, if the app keeps acting up, you can decide to uninstall and then reinstall it. There are two simple ways to do it:

Through the App itself:

  1. Look for the VPN app from your phone’s home screen.
  2. Long press the VPN app’s icon until a menu shows up.
  3. Click on Remove App to delete it permanently.

Through your iPhone settings:

  1. Unlock your iPhone and go to Settings.
  2. From there, go to General and then VPN and Device Management.
  3. Select the VPN you wish to delete and click on Delete VPN.
  4. Click on Delete once more to confirm your decision. It’s that simple.

It’s worth mentioning that once you delete the VPN on your iPhone, there’s nothing concealing your IP address and internet traffic any more. Without a VPN, your internet service provider (ISP) and some other third parties can track your online activities.

They might access data revealing the websites you frequently visit and the information you send and receive. If you care about protecting your digital privacy, delete or disconnect from your VPN only when you’re sure you’re in a safe space.

Why it’s a Bad Idea to Disable Your iPhone’s VPN

How to Turn Off a VPN on an iPhone

If you’re an Apple enthusiast, you probably rejoiced at the thought of not having to worry about “computer viruses” anymore. Maybe it’s been ages since you even uttered those words.

Apple goes above and beyond to shield its customers from this common threat. They’ve installed strong security features deeply into both their hardware and software design. However, this doesn’t mean you should let your guard down when it comes to ensuring your security. While Apple products are impressive, they’re not 100% flawless.

Sure, Apple takes measures to encrypt your data while storing and transmitting it to iCloud. Also, iMessage ensures your messages are encrypted when communicating with friends.

However, what about the other activities you perform on your iPhone? Your personal information isn’t entirely secure when logging into your accounts, browsing the web, or streaming shows.

As Apple devices gain popularity, cybercriminals also continuously explore new tricks to infiltrate them. Despite Apple’s efforts to minimize risks, even a Senior VP at Apple acknowledged the serious challenge of malware, particularly on Macbooks.

By using a VPN, you’re giving yourself extra protection against cyber attacks that Apple products may lack. Switching your VPN off is letting your guard down and can be very risky.

What Risks Will I Face if I Decide to Disable the VPN on My iPhone?

Risks of Using a Free VPN to Access LINE

Turning off your iPhone VPN carries many risks. These include:

  • Government surveillance: Without the protection of a quality VPN like ExtremeVPN, it becomes easier for the government to spy on your online activities and possibly impose website restrictions on your account.
  • Reduced online privacy: One of the best perks of connecting to a VPN is the privacy and anonymity it offers. If you disable it, your ISP and other unwanted snoops can easily see your website and internet traffic.
  • Exposed IP address: If you stop using a VPN, just know that the sites and platforms you visit can see your real IP address. Wondering how can someone use your IP address? Well, those who have it can easily track your location, target you with ads, and even reveal your identity in some cases.
  • Content unavailability: Some online content may be unavailable to you because of regional blocks or bans. A top-notch VPN like ExtremeVPN can easily help you bypass such restrictions and stream any of your desired content easily, but without it, the content will remain inaccessible to you.
  • Increased threats on Public Wi-Fi: Public Wi-Fis are generally unsecure, which is why we always recommend using only private Wi-Fi to access the internet. If you must connect to a public Wi-Fi, do so with a VPN. Disconnecting your VPN while using a public Wi-Fi network can expose you to several vulnerabilities on those unsecured networks.
  • Lack of HTTPS encryption: Not every website online today uses HTTPS encryption. So, if you visit an unsecured website without a VPN’s protection, criminal hackers can potentially intercept your personal data.
  • Online transaction risks: Completing financial transactions online without using a VPN can be risky, as unwanted third parties may try to intercept your data. Be cautious when using online shopping or banking platforms because they usually have your personal data and credit card information.
  • Exposure on peer-to-peer (P2P) networks: File-sharing P2P networks can also expose your IP address without a VPN connection. This might compromise your online identity, as others in the P2P network can potentially track you.
  • Internet speed throttling: Certain ISPs can throttle your internet speed for activities like gaming or streaming that require high bandwidth. This can significantly affect your online experience. Meanwhile, it wouldn’t be an issue if you use to a high-quality VPN with unlimited bandwidth, as they offer the fastest internet speeds to enjoy your gaming or streaming.

Why You Should Leave Your VPN On at All Times

Content On Any Device

We have discussed the risks of disabling your VPN. Now, let’s dive into the benefits of always enabling your VPN. Before we move on, we would like to emphasize the importance of turning on your VPN across all your devices, not only your iPhone.

All your gadgets and devices should have VPN protection to maintain overall online security.

1. Experience Impenetrable Security

VPNs encrypt your data, ensuring that government agencies, your ISP, and criminal hackers can’t access your personal information. ExtremeVPN’s robust AES 256-bit encryption will ensure the safety of your data. No matter how brilliant the hacker’s mind is, cracking it is impossible. Plus, you get to enjoy Wi-Fi protection on both private and public networks for added peace of mind.

2. Protect Your Privacy

Using a VPN hides your IP address, preventing anyone from pinpointing your exact location while you’re online. ExtremeVPN follows a strict no-logs policy. This means that even the VPN service provider can not store or disclose any of your activity logs.

3. Unlock Local Content While Traveling

Local websites and services may sometimes be inaccessible during your travels. However, by activating your VPN, you can bring your local subscriptions with you wherever you go and access them securely from abroad.


ExtremeVPN offers 6500+ servers in over 78 countries, giving you lots of options to choose from. What’s more? You can avoid unfair dynamic pricing tactics to secure better online deals.


Turning your iPhone VPN on and off is easy, whether through the VPN app or your device’s settings. Note that switching off your VPN barely has any benefits. However, certain conditions may demand you to do so. Just remember to reconnect it as soon as possible.  

The security and privacy perks of using a VPN far outweigh any reasons not to. Any minor inconveniences you encounter are typically network or device-related, so it’s only wise to address them promptly to avoid disconnecting your VPN.


Should I disable my iPhone VPN? Up
No. We don’t recommend you disabling your iPhone’s VPN. However, as we discussed above, there are times you might obviously need to. Aside from those scenarios, always strive to keep your VPN connected to ensure your privacy is intact. This is especially important when working on public Wi-Fi networks or visiting websites you don’t trust completely.
Can ExtremeVPN work on my iPhone? Up
Yes, ExtremeVPN works perfectly on iPhones. In fact, it’s compatible with all Apple devices. For those who aren’t using Apple gadgets, our VPN also works well on Android devices and other operating systems, including Linux and Windows OS.
Is deleting a VPN from an iPhone easy? Up
Yes. It’s super easy to delete a VPN from your iPhone if you don’t need it anymore. The simplest way to do it is to long-press the VPN app on the home screen of your iPhone and click on Remove App. Your iPhone will prompt you to confirm, so just tap Delete App to confirm your decision.
How can I install a VPN on my iPhone? Up
With the many perks a VPN offers, it’s a secure move to install one on your device. Make sure you choose a high-quality and trusted VPN, like ExtremeVPN. You can install and start using ExtremeVPN in three simple steps: 1. Go to ExtremeVPN’s website and choose a subscription plan. 2. Download the mobile app on your iPhone. 3. Select a server of your choice and continue browsing safely.

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Thomas is a talented writer and digital privacy fanatic. He loves exploring the world of cybersecuri...
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